Johan van Etten 10:00 BikeErg
4,300m
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 1.34 |
| Drag Factor | 81 |
October 19, 2019 11:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,300m | 2:19.5 | 129 | 743 | 69 |
| 2:00.0 | 796m | 2:30.7 | 102 | 651 | 68 |
| 4:00.0 | 797m | 2:30.5 | 103 | 652 | 68 |
| 6:00.0 | 857m | 2:20.0 | 127 | 738 | 70 |
| 8:00.0 | 921m | 2:10.2 | 158 | 844 | 69 |
| 10:00.0 | 929m | 2:09.1 | 162 | 858 | 71 |
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Workout Graph
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