Johan van Etten 10:00 BikeErg
4,019m
Meters
10:00.0
Time
2:29.2
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 69 |
| Revolution Count | 690 |
| Power/kg | 1.09 |
| Drag Factor | 67 |
October 16, 2019 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,019m | 2:29.2 | 105 | 662 | 69 |
| 2:00.0 | 789m | 2:32.0 | 99 | 642 | 67 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 69 |
| 6:00.0 | 797m | 2:30.5 | 103 | 652 | 69 |
| 8:00.0 | 818m | 2:26.6 | 111 | 681 | 70 |
| 10:00.0 | 811m | 2:27.9 | 108 | 671 | 70 |
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Workout Graph
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