Johan van Etten 10:00 BikeErg
4,237m
Meters
10:00.0
Time
2:21.6
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 67 |
| Revolution Count | 668 |
| Power/kg | 1.28 |
| Drag Factor | 86 |
November 03, 2019 19:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,237m | 2:21.6 | 123 | 724 | 67 |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 65 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 66 |
| 6:00.0 | 855m | 2:20.3 | 127 | 735 | 67 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 69 |
| 10:00.0 | 879m | 2:16.5 | 138 | 773 | 69 |
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Workout Graph
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