Johan van Etten 30:00 BikeErg
11,003m
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 74 |
| Revolution Count | 2217 |
| Power/kg | 0.83 |
| Drag Factor | 41 |
November 02, 2019 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,003m | 2:43.5 | 80 | 575 | 74 |
| 6:00.0 | 2,041m | 2:56.3 | 64 | 519 | 68 |
| 12:00.0 | 2,165m | 2:46.2 | 76 | 561 | 73 |
| 18:00.0 | 2,228m | 2:41.5 | 83 | 585 | 75 |
| 24:00.0 | 2,250m | 2:40.0 | 85 | 594 | 76 |
| 30:00.0 | 2,319m | 2:35.2 | 94 | 621 | 78 |
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Workout Graph
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