Johan van Etten 10:00 BikeErg
4,176m
Meters
10:00.0
Time
2:23.6
Pace
116
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 82 |
| Revolution Count | 819 |
| Power/kg | 1.22 |
| Drag Factor | 45 |
December 02, 2019 20:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,176m | 2:23.6 | 118 | 706 | 82 |
| 2:00.0 | 743m | 2:41.5 | 83 | 585 | 72 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 79 |
| 6:00.0 | 843m | 2:22.3 | 121 | 717 | 82 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 90 |
| 10:00.0 | 880m | 2:16.3 | 138 | 775 | 87 |
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Workout Graph
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