Johan van Etten 1x4:00/1:00r row
903m
Meters
4:00.0
Time
2:12.8
Pace
54
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,117m |
| Overall Time | 5:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 116 |
December 01, 2019 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 21 | |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 21 | |
| r214m |
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Workout Graph
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