Johan van Etten 2x15:00/3:00r row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
413
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,789m |
| Overall Time | 36:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 113 |
December 26, 2019 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 21 | |
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 22 | |
| 15:00.0 | 3,284m | 2:17.0 | 136 | 768 | 21 | |
| r32m |
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Workout Graph
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