Johan van Etten 1x30:00/2:00r row
6,896m
Meters
30:00.0
Time
2:10.5
Pace
437
Calories
| Rest Distance | 681m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,577m |
| Overall Time | 32:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 699 |
| Drag Factor | 118 |
January 21, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,896m | 2:10.5 | 157 | 841 | 21 | |
| 30:00.0 | 6,898m | 2:10.4 | 158 | 842 | 21 | |
| r681m |
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Workout Graph
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