Johan van Etten 3x15:00/2:00r row
10,081m
Meters
45:00.0
Time
2:13.9
Pace
629
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,114m |
| Overall Time | 51:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 117 |
January 19, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,081m | 2:13.9 | 146 | 801 | 21 | |
| 15:00.0 | 3,549m | 2:06.7 | 172 | 890 | 22 | |
| 15:00.0 | 3,085m | 2:25.8 | 113 | 688 | 20 | |
| 15:00.0 | 3,448m | 2:10.5 | 157 | 841 | 22 | |
| r33m |
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Workout Graph
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