Johan van Etten 1x40:00/4:00r row
9,322m
Meters
40:00.0
Time
2:08.7
Pace
577
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,351m |
| Overall Time | 44:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 112 |
January 27, 2020 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,322m | 2:08.7 | 164 | 864 | 22 | |
| 40:00.0 | 9,322m | 2:08.7 | 164 | 864 | 22 | |
| r29m |
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Workout Graph
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