Johan van Etten 2x30:00/3:00r row
13,496m
Meters
1:00:00.0
Time
2:13.3
Pace
823
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,526m |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 112 |
February 03, 2020 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,496m | 2:13.3 | 148 | 807 | 21 | |
| 30:00.0 | 6,595m | 2:16.4 | 138 | 773 | 21 | |
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 22 | |
| r30m |
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Workout Graph
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