Johan van Etten 3x20:00/3:00r row
14,015m
Meters
1:00:00.0
Time
2:08.4
Pace
869
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,060m |
| Overall Time | 1:09:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 119 |
February 28, 2020 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,015m | 2:08.4 | 165 | 868 | 22 | |
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 23 | |
| 20:00.0 | 4,741m | 2:06.5 | 173 | 894 | 22 | |
| 20:00.0 | 4,532m | 2:12.3 | 151 | 819 | 21 | |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.