Johan van Etten 1x5000m/3:00r row
5,000m
Meters
20:52.5
Time
2:05.2
Pace
317
Calories
| Rest Distance | 433m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,433m |
| Overall Time | 23:52.5 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 111 |
March 02, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 22 | |
| 20:52.5 | 5,000m | 2:05.2 | 178 | 913 | 22 | |
| r433m |
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Workout Graph
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