Johan van Etten 30:00 BikeErg
12,126
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 1.1 |
| Drag Factor | 62 |
March 05, 2020 19:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,126 | 2:28.4 | 107 | 668 | 333 | 71 |
| 6:00.0 | 2,282 | 2:37.7 | 89 | 606 | 60 | 67 |
| 12:00.0 | 2,388 | 2:30.7 | 102 | 651 | 65 | 70 |
| 18:00.0 | 2,432 | 2:28.0 | 108 | 671 | 67 | 72 |
| 24:00.0 | 2,427 | 2:28.3 | 107 | 669 | 66 | 72 |
| 30:00.0 | 2,598 | 2:18.5 | 132 | 752 | 75 | 77 |
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Workout Graph
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