Johan van Etten v2:00/3:00r...5 row
2,742m
Meters
10:00.0
Time
1:49.4
Pace
201
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,794m |
| Overall Time | 22:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 103 |
November 04, 2018 11:55:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 26 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | |
| r: 3:00 | 13m | |||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 25 | |
| r: 3:00 | 7m | |||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| r: 3:00 | 15m | |||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 26 | |
| r: 3:00 | 17m | |||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 27 | |
| r52m |
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Workout Graph
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5x2min by KREW/LiveRowing