Johan van Etten v2000m/2:30r...2 row
2,763m
Meters
12:42.7
Time
2:18.0
Pace
242
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,774m |
| Overall Time | 17:42.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 80 |
July 04, 2018 13:47:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 2,763m | 2:18.0 | 133 | 758 | 29 | |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 27 | |
| r: 2:30 | 11m | |||||
| 3:56.7 | 764m | 2:34.9 | 94 | 624 | 31 | |
| r: 2:30 | 0m | |||||
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ac 2k 1 by KREW/LiveRowing