Johan van Etten 9000m BikeErg
9,000m
Meters
23:19.6
Time
2:35.5
Pace
242
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 75 |
| Revolution Count | 1750 |
| Power/kg | 0.96 |
| Drag Factor | 47 |
March 12, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:19.6 | 9,000m | 2:35.5 | 93 | 620 | 75 |
| 5:08.1 | 1,800m | 2:51.1 | 70 | 540 | 70 |
| 4:54.8 | 3,600m | 2:43.7 | 80 | 574 | 73 |
| 4:44.8 | 5,400m | 2:38.2 | 88 | 604 | 76 |
| 4:35.1 | 7,200m | 2:32.8 | 98 | 637 | 78 |
| 3:56.7 | 9,000m | 2:11.5 | 154 | 829 | 80 |
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Workout Graph
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