Johan van Etten 1x7000m/2:00r row
7,000
Meters
29:40.0
Time
2:07.1
Pace
439
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,074 |
| Overall Time | 31:40.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 99 |
March 19, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.0 | 7,000 | 2:07.1 | 170 | 886 | 20 | |
| 29:40.0 | 7,000 | 2:07.1 | 170 | 886 | 20 | |
| r74 |
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Workout Graph
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