Johan van Etten 1x7000m/2:00r row
7,000m
Meters
29:42.7
Time
2:07.3
Pace
437
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,243m |
| Overall Time | 31:42.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 100 |
March 23, 2020 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.7 | 7,000m | 2:07.3 | 170 | 883 | 21 | |
| 29:42.7 | 7,000m | 2:07.3 | 170 | 883 | 21 | |
| r243m |
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Workout Graph
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