Johan van Etten 30:00 row
6,575m
Meters
30:00.0
Time
2:16.8
Pace
397
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 99 |
March 26, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 19 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 17 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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