Johan van Etten 2x6:00/3:00r SkiErg
1,482m
Meters
6:00.0
Time
2:01.4
Pace
116
Calories
159
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,494m |
| Overall Time | 12:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 38 |
| Stroke Count | 278 |
| Drag Factor | 76 |
April 21, 2020 13:33:23
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 38 | 159 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 39 | 161 |
| 1:15.4 | 297m | 2:06.9 | 171 | 888 | 38 | 154 |
| r12m |
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Workout Graph
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