Johan van Etten 20:16 row
3,284m
Meters
20:16.6
Time
3:05.2
Pace
189
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 319 |
| Drag Factor | 85 |
April 26, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.6 | 3,284m | 3:05.2 | 55 | 489 | 16 |
| 9:00.0 | 1,270m | 3:32.5 | 36 | 425 | 14 |
| 18:00.0 | 1,551m | 2:54.0 | 66 | 528 | 17 |
| 20:16.6 | 464m | 2:27.1 | 110 | 677 | 21 |
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Workout Graph
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