Johan van Etten 45:00 row
9,049m
Meters
45:00.0
Time
2:29.1
Pace
518
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 87 |
April 25, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,049m | 2:29.1 | 105 | 662 | 18 | 125 |
| 9:00.0 | 1,998m | 2:15.1 | 142 | 788 | 21 | 135 |
| 18:00.0 | 1,696m | 2:39.1 | 87 | 598 | 17 | 100 |
| 27:00.0 | 1,758m | 2:33.5 | 97 | 632 | 18 | 132 |
| 36:00.0 | 1,795m | 2:30.4 | 103 | 653 | 18 | 119 |
| 45:00.0 | 1,802m | 2:29.8 | 104 | 658 | 19 | 142 |
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Workout Graph
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