Johan van Etten 46:17 row
9,487m
Meters
46:17.0
Time
2:26.3
Pace
577
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 845 |
| Drag Factor | 100 |
April 17, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.0 | 9,487m | 2:26.3 | 112 | 684 | 17 | 152 |
| 13:14.4 | 3,000m | 2:12.4 | 151 | 818 | 20 | 148 |
| 29:37.2 | 3,000m | 2:43.8 | 80 | 574 | 16 | 155 |
| 44:03.1 | 3,000m | 2:24.3 | 116 | 700 | 18 | 153 |
| 46:14.0 | 487m | 2:14.3 | 144 | 796 | 20 | 152 |
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