Johan van Etten 8x200m/1:30r SkiErg
1,600m
Meters
5:24.9
Time
1:41.5
Pace
127
Calories
153
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,746m |
| Overall Time | 15:54.9 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1450 |
| Stroke Rate | 49 |
| Stroke Count | 272 |
| Drag Factor | 83 |
May 27, 2020 10:30:22
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,600m | 1:41.5 | 334 | 1450 | 49 | 153 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 49 | 137 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 52 | 154 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 49 | 151 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 49 | 152 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 50 | 157 |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 50 | 158 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 50 | 161 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 48 | 161 |
| r146m |
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Workout Graph
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