Johan van Etten 2x6:00/2:30r row
2,772m
Meters
12:00.0
Time
2:09.8
Pace
174
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,896m |
| Overall Time | 17:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 116 |
August 12, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 22 | |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 | |
| r124m |
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Workout Graph
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