Johan van Etten 2x6:00/2:00r row
2,801m
Meters
12:00.0
Time
2:08.5
Pace
172
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,404m |
| Overall Time | 16:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 324 |
| Drag Factor | 125 |
August 04, 2020 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 22 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | |
| r603m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.