Johan van Etten 3x750m/2:50r row
2,250m
Meters
9:12.7
Time
2:02.8
Pace
144
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 2,286m |
| Overall Time | 17:42.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 117 |
August 15, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.7 | 2,250m | 2:02.8 | 189 | 950 | 22 | |
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 24 | |
| 3:07.3 | 750m | 2:04.8 | 180 | 918 | 22 | |
| 3:03.9 | 750m | 2:02.6 | 190 | 953 | 23 | |
| r36m |
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Workout Graph
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