Johan van Etten 1x750m/2:30r row
750m
Meters
6:09.9
Time
4:06.6
Pace
96
Calories
Rest Distance | 425m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 1,175m |
Overall Time | 8:39.9 |
Average Watts | 23 |
---|---|
Calories Per Hour | 380 |
Stroke Rate | 24 |
Stroke Count | 158 |
Drag Factor | 118 |
August 15, 2020 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:09.9 | 750m | 4:06.6 | 23 | 380 | 24 | |
3:06.3 | 750m | 2:04.2 | 183 | 928 | 24 | |
r425m |
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Workout Graph
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