Johan van Etten 4x1500m/2:30r row
6,000m
Meters
26:41.5
Time
2:13.4
Pace
368
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,059m |
| Overall Time | 36:41.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 118 |
August 14, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.5 | 6,000m | 2:13.4 | 147 | 806 | 21 | |
| 6:24.2 | 1,500m | 2:08.0 | 167 | 873 | 22 | |
| 6:23.7 | 1,500m | 2:07.9 | 167 | 875 | 23 | |
| 6:30.4 | 1,500m | 2:10.1 | 159 | 846 | 22 | |
| 7:23.2 | 1,500m | 2:27.7 | 109 | 673 | 19 | |
| r59m |
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Workout Graph
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