Johan van Etten 10:00 BikeErg
4,449m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 69 |
| Power/kg | 1.48 |
| Drag Factor | 91 |
May 12, 2019 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,449m | 2:14.8 | 143 | 791 | 69 |
| 2:00.0 | 826m | 2:25.2 | 114 | 692 | 64 |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 66 |
| 6:00.0 | 891m | 2:14.6 | 143 | 793 | 70 |
| 8:00.0 | 918m | 2:10.7 | 157 | 839 | 71 |
| 10:00.0 | 954m | 2:05.7 | 176 | 905 | 74 |