Johan van Etten 10:00 BikeErg
3,495
Meters
10:00.0
Time
2:51.6
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 65 |
| Power/kg | 0.71 |
| Drag Factor | 52 |
July 16, 2019 19:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,495 | 2:51.6 | 69 | 538 | 65 |
| 2:00.0 | 686 | 2:54.9 | 65 | 525 | 59 |
| 4:00.0 | 628 | 3:11.0 | 50 | 472 | 59 |
| 6:00.0 | 701 | 2:51.1 | 70 | 540 | 66 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 70 |
| 10:00.0 | 743 | 2:41.5 | 83 | 585 | 71 |