Johan van Etten 10:00 BikeErg
4,617m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 67 |
| Power/kg | 1.65 |
| Drag Factor | 106 |
September 17, 2019 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,617m | 2:09.9 | 159 | 848 | 67 |
| 2:00.0 | 882m | 2:16.0 | 139 | 778 | 64 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 66 |
| 6:00.0 | 936m | 2:08.2 | 166 | 871 | 69 |
| 8:00.0 | 941m | 2:07.5 | 169 | 880 | 69 |
| 10:00.0 | 961m | 2:04.8 | 180 | 918 | 71 |