Johan van Etten 10:00 BikeErg
3,581m
Meters
10:00.0
Time
2:47.5
Pace
91
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 67 |
| Power/kg | 0.77 |
| Drag Factor | 54 |
October 19, 2019 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,581m | 2:47.5 | 74 | 556 | 67 |
| 2:00.0 | 681m | 2:56.2 | 64 | 520 | 57 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 65 |
| 6:00.0 | 703m | 2:50.6 | 70 | 542 | 68 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 72 |
| 10:00.0 | 765m | 2:36.8 | 91 | 612 | 73 |