Johan van Etten 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
302
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 27, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 23 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 22 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 21 |
| 16:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 21 |