Johan van Etten v1:00/1:45r...1 row
4m
Meters
1:00.0
Time
2:05:00.0
Pace
5
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 4m |
| Overall Time | 2:45.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
July 09, 2017 16:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 4m | 2:05:00.0 | 300 | 1 | ||
| 1:00.0 | 4m | 2:05:00.0 | 0 | 300 | 1 | |
| r: 1:45 | 0m | |||||
| r0m |