Johan van Etten 10000m row
10,000m
Meters
43:16.6
Time
2:09.8
Pace
611
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
December 17, 2017 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.6 | 10,000m | 2:09.8 | 160 | 850 | 19 | 160 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 19 | 153 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 19 | 155 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 19 | 157 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 19 | 162 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 19 | 176 |