Johan van Etten 5000m row
5,000m
Meters
21:05.2
Time
2:06.5
Pace
312
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
January 02, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.2 | 5,000m | 2:06.5 | 173 | 894 | 19 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 19 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 19 |
| 4:11.1 | 3,000m | 2:05.5 | 177 | 908 | 20 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 19 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 20 |