Johan van Etten 2x2:00/2:00r row
1,092
Meters
4:00.0
Time
1:49.8
Pace
80
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,360 |
| Overall Time | 8:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
April 16, 2019 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 27 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 28 | |
| r268 |