Johan van Etten 2x400m/2:00r row
800m
Meters
2:43.0
Time
1:41.8
Pace
64
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 840m |
| Overall Time | 6:43.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
May 19, 2019 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 800m | 1:41.8 | 331 | 1439 | 32 | |
| 1:21.7 | 400m | 1:42.1 | 329 | 1430 | 32 | |
| 1:21.3 | 400m | 1:41.6 | 333 | 1447 | 33 | |
| r40m |