Johan van Etten 1:09 row
139m
Meters
1:09.4
Time
4:09.6
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Drag Factor | 117 |
November 16, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 139m | 4:09.6 | 22 | 377 | 15 |
| 1:09.4 | 140m | 4:07.8 | 23 | 379 | 15 |