Johan van Etten 3:15 row
509m
Meters
3:15.2
Time
3:11.7
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
November 16, 2019 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.2 | 509m | 3:11.7 | 50 | 470 | 19 |
| 3:15.2 | 510m | 3:11.3 | 50 | 471 | 19 |