Johan van Etten 3000m row
3,000m
Meters
12:01.9
Time
2:00.3
Pace
207
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Drag Factor | 118 |
November 16, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 3,000m | 2:00.3 | 201 | 991 | 32 |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 33 |
| 2:30.3 | 1,200m | 2:05.2 | 178 | 913 | 30 |
| 2:41.2 | 1,800m | 2:14.3 | 144 | 796 | 27 |
| 2:01.3 | 2,400m | 1:41.0 | 339 | 1466 | 38 |
| 2:07.9 | 3,000m | 1:46.5 | 289 | 1294 | 37 |