Johan van Etten 2x750m/2:30r row
1,500m
Meters
6:09.9
Time
2:03.3
Pace
96
Calories
| Rest Distance | 425m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,925m |
| Overall Time | 11:09.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
August 15, 2020 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,500m | 2:03.3 | 187 | 942 | 23 | |
| 3:06.3 | 750m | 2:04.2 | 183 | 928 | 24 | |
| 3:03.6 | 750m | 2:02.4 | 191 | 956 | 23 | |
| r425m |