Johan van Etten 5:00 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 20, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 18 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |