Johan van Etten 1x500m/2:00r SkiErg
500m
Meters
2:10.8
Time
2:10.8
Pace
30
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 801m |
| Overall Time | 4:10.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 37 |
| Stroke Count | 128 |
| Drag Factor | 83 |
December 11, 2020 11:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 37 | |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 37 | |
| r301m |
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Workout Graph
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