Johan van Etten 4:00 SkiErg
1,075m
Meters
4:00.0
Time
1:51.6
Pace
76
Calories
167
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 46 |
| Stroke Count | 184 |
| Drag Factor | 78 |
December 14, 2020 17:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 46 | 167 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 46 | 154 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 46 | 170 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 46 | 172 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 47 | 174 |
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Workout Graph
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