Johan van Etten 2x1000m/2:00r SkiErg
1,000m
Meters
4:07.3
Time
2:03.6
Pace
64
Calories
155
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,007m |
| Overall Time | 8:07.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 79 |
January 13, 2021 16:19:41
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 39 | 155 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 40 | 156 |
| 105 | ||||||
| r7m |
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Workout Graph
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