Johan van Etten 2404m row
2,404m
Meters
10:38.1
Time
2:12.7
Pace
144
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 120 |
February 13, 2021 09:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.1 | 2,404m | 2:12.7 | 150 | 815 | 19 | 147 |
| 5:29.8 | 1,250m | 2:11.9 | 152 | 824 | 20 | 142 |
| 5:06.2 | 2,404m | 2:12.6 | 150 | 815 | 19 | 153 |
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