Johan van Etten 2x9:00/1:00r row
2,772m
Meters
18:00.0
Time
3:14.8
Pace
166
Calories
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,249m |
| Overall Time | 20:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 14 |
| Stroke Count | 387 |
| Drag Factor | 120 |
April 03, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,772m | 3:14.8 | 47 | 462 | 14 | |
| 9:00.0 | 1,481m | 3:02.3 | 58 | 498 | 15 | |
| 9:00.0 | 1,290m | 3:29.3 | 38 | 431 | 13 | |
| r1,477m |
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Workout Graph
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